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This post helps people understand how detailed shoulder treatment should be and why to see a physical therapist or chiropractor.

Back pain in the gym? Do you need to see a physical therapist or chiropractor? Whats causing your low back pain?

I recommend this routine routinely for runner's knee, IT band syndrome, hip pain including FAI and lateral hip pain including "hip...

The video below describes how you can help yourself if you are struggling with runner's knee. This includes strengthening, running form changes, taping and orthotics. If you have any questions use the chat function below and we will get back to you soon. If you have runner's knee in Appleton, we are here to help. Alex Tapplin, DC, CSCS, CCSP Sports Medicine Specialist Chiropractor

Shin splints treatments in Appleton. Shin Splints education

Treatment options for Bell’s palsy and patient education. 

Below is a description of rotator cuff problems including rotator cuff full thickness tears, partial thickness rotator cuff tears and...

Physical therapy and chiropractic Treatment for Muscle and Injury

I have developed an athletic maintenance option for those individuals looking to be proactive, preventative and optimize performance and...

What is Restless Leg Syndrome? Restless leg syndrome (RLS) is characterized by an urge to move the legs, usually associated with an...

Chronic Fatigue Syndrome: Inappropriate exercise prescription most often exacerbates, rather than improves, function. And for many, this

Neuropathy treatment using laser therapy

First, perform a plyometric test to make sure you can tolerate the loading: 1. Double leg hops, 3×30 completed as a circuit: A) In Place...

Preface: Last year I gave an intern the task of documenting what I tell patients for different injuries then fact checking what I suggest...

A list of the most common wrist and elbow conditions seen here for physical therapy and/or chiropractic treatment.

This is a general post about overuse injuries.

Take control of your pain with this strategy. 

We have a systematic approach to treating this frustrating and painful condition. If you’re reading this you probably have frozen...

In a recent chat with Dr. Kelly, he went on an awesome rant about one major myth/misconception when it comes to pain. I will give the...

Exercise for scoliosis