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Learn what to expect at your first chiropractic visit in Appleton. Cost, insurance, treatment options, and how we are different.

A description of the types of tendon problems we have success treating here.

Shoulder pain is one of the most common issues overhead athletes face, from baseball players to swimmers. With such a mobile joint, stabilit

Active Release Technique (ART) is a hands-on treatment that combines precise pressure with movement to release tight or injured soft tissues

Running Injuries

As the saying goes, an ounce of prevention is worth a pound of cure. Injury prevention tactics can take a general but smart strength and...

A post about blood flow restriction training.

A post about injuries related to dance. 

Shin splints treatments in Appleton. Shin Splints education

Physical therapy and chiropractic Treatment for Muscle and Injury

I have developed an athletic maintenance option for those individuals looking to be proactive, preventative and optimize performance and...

First, perform a plyometric test to make sure you can tolerate the loading: 1. Double leg hops, 3×30 completed as a circuit: A) In Place...

Preface: Last year I gave an intern the task of documenting what I tell patients for different injuries then fact checking what I suggest...

This is a general post about overuse injuries.