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VALLEY SPINE & SPORT
Chiropractic, Sports Medicine & Rehabilitation - Appleton Wisconsin
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Building Durable Pitchers: Movement, Arm Care, and Injury Prevention
Pitching injuries aren’t just about the arm. Learn how movement quality impacts injury risk and keeps young pitchers healthy.
bbuckner03
5 days ago5 min read


Chiropractor in Appleton: What to Expect at Your First Visit
Learn what to expect at your first chiropractic visit in Appleton. Cost, insurance, treatment options, and how we are different.
VSS Team
Oct 7, 20253 min read


Shoulder Pain
Common shoulder conditions we treat with physical therapy and/or chiropractic with links to education for those conditions
VSS Team
Sep 29, 20253 min read


Shoulder Pain In The Overhead Athlete
Shoulder pain is one of the most common issues overhead athletes face, from baseball players to swimmers. With such a mobile joint, stabilit
bbuckner03
Sep 22, 20252 min read


Active Release Technique
Active Release Technique (ART) is a hands-on treatment that combines precise pressure with movement to release tight or injured soft tissues

Dr. Alex Tapplin
Sep 4, 20252 min read


Arthritis
This post is a general post about arthritis & the types of arthritis we treat with physical therapy and chiropractic
VSS Team
Nov 30, 20241 min read


Tennis elbow treatment options
Tennis elbow treatment in Appleton

Dr. Alex Tapplin
Oct 13, 20244 min read


Shoulder Impingement
3 simple exercises for shoulder pain and shoulder impingement. Updates about shoulder impingement with a detailed description of treatments

Dr. Alex Tapplin
Sep 28, 20243 min read


Who should I see for my shoulder pain?
This post helps people understand how detailed shoulder treatment should be and why to see a physical therapist or chiropractor.

Dr. Alex Tapplin
Jan 1, 20231 min read


Wrist or Elbow Pain?
A list of the most common wrist and elbow conditions seen here for physical therapy and/or chiropractic treatment.
VSS Team
Feb 3, 20221 min read


Frozen Shoulder
We have a systematic approach to treating this frustrating and painful condition. If you’re reading this you probably have frozen...

Dr. Alex Tapplin
Dec 15, 20211 min read
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