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Shoulder Impingement

3 simple exercises for shoulder pain and shoulder impingement. Updates about shoulder impingement with a detailed description of treatments

Dry Needling Explained

In this video, Dr. Ashbeck explains dry needling and the difference between acupuncture and dry needling. He also gives a case example.

Laser Therapy Science

Laser therapy for various pain and conditions with links to research papers.

Low Back Pain

Physical therapy and chiropractic for low back pain

Back Pain In The Gym?

Back pain in the gym? Do you need to see a physical therapist or chiropractor? Whats causing your low back pain?

Runner's Knee

The video below describes how you can help yourself if you are struggling with runner's knee. This includes strengthening, running form...

Bell’s Palsy

Treatment options for Bell’s palsy and patient education. 

Muscle Injuries

Physical therapy and chiropractic Treatment for Muscle and Injury

Athletic maintenance

I have developed an athletic maintenance option for those individuals looking to be proactive, preventative and optimize performance and...

Restless Leg Syndrome

What is Restless Leg Syndrome? Restless leg syndrome (RLS) is characterized by an urge to move the legs, usually associated with an...


Fibromyalgia - Why do I have pain? I have been treating individuals with fibromyalgia long enough to have heard complaints that...

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