Chronic Fatigue Syndrome
Chronic Fatigue Syndrome: Inappropriate exercise prescription most often exacerbates, rather than improves, function. And for many, this r
(920) 931-2532
WELCOME TO OUR BLOG
Search
Neuropathy
Neuropathy treatment using laser therapy
Dr. Alex Tapplin
A simple return to run plan
First, perform a plyometric test to make sure you can tolerate the loading: 1. Double leg hops, 3×30 completed as a circuit: A) In Place...
Dr. Alex Tapplin
What’s the difference between tennis elbow and golfers elbow?
Tennis elbow or golfers elbow? A brief description and explanation of the treatment methods he uses to accelerate recovery. 
Dr. Alex Tapplin
Gym Pains
Preface: Last year I gave an intern the task of documenting what I tell patients for different injuries then fact checking what I suggest...
Wrist or Elbow Pain?
A list of the most common wrist and elbow conditions seen here for physical therapy and/or chiropractic treatment.
Stress, Not All in Your Shoulders
Have you ever said out loud (or to yourself) that you carry your stress in your shoulders? What does this mean exactly? I presume we...
Dr. Alex Tapplin
Frozen Shoulder
We see a lot of frozen shoulder here. We have a systematic approach to treating this frustrating and painful condition. If you’re reading...
Dr. Alex Tapplin
Back Pain In The Gym?
Back pain in the gym? Do you need to see a physical therapist or chiropractor? Whats causing your low back pain?
Take control of your pain with activity pacing
Take control of your pain with this strategy. 
Dr. Alex Tapplin
Injury Prevention
As the saying goes, an ounce of prevention is worth a pound of cure. Injury prevention tactics can take a general but smart strength and...
Dr. Alex Tapplin
Personal Training with the Pilates Reformer
Pilates reformer exercises are low-impact exercises that target the trunk, hips and extremity muscles. These exercises are designed to...
Dr. Alex Tapplin
A Painful Myth
In a recent chat with Dr. Kelly, he went on an awesome rant about one major myth/misconception when it comes to pain. I will give the...
Dr. Alex Tapplin
Tendon problems
A description of the types of tendon problems we have success treating here.
Scoliosis?
Physical therapy in Neenah. Sports Medicine Chiropractic in Appleton and Neenah. What is Scoliosis? Scoliosis is a sideways curvature of...
Should you see a PT or Chiropractor for shoulder pain?
Do you experience shoulder pain and not sure who to see for it? Check out this video below from Dr. Tapplin that describes the pro's and...
Back Pain?
Physical Therapy for low back pain in Neenah. Chiropractic for low back pain in Neenah and Appleton. The following are common causes of...
Neck Pain and Headaches?
We use the most advanced physical therapy, sports medicine and chiropractic treatment options for the following condition: Muscle Strain...
Hip and Groin Pain?
We use the most advanced physical therapy, sports medicine and chiropractic treatment options for the following condition: FAI Femoral...