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Shockwave therapy for pain and injuries.

Laser therapy for various pain and conditions with links to research papers.

In this video, Dr. Ashbeck explains dry needling and the difference between acupuncture and dry needling. He also gives a case example.

Protein recmmendations from our sports dietitian Kate Harrell, MS, RD

A post about blood flow restriction training.

Chronic pain physical therapy

A post about injuries related to dance. 

Persistent pain can be debilitating. We have a special interest in helping people with persistent pain.

A post explaining neck pain physical therapy and Chiropractic treatment options.

Common hip pain conditions we treat with physical therapy and/or chiropractic care.

3 simple exercises for shoulder pain and shoulder impingement. Updates about shoulder impingement with a detailed description of treatments

Chiropractic and physical therapy treatment for headaches

At home physical therapy.

Laser therapy and dry needling for knee arthritis

A physical therapy approach for chronic fatigue syndrome, utilizing pacing strategies.

Pilates in Neenah

This post helps people understand how detailed shoulder treatment should be and why to see a physical therapist or chiropractor.

Physical therapy and chiropractic for low back pain

Back pain in the gym? Do you need to see a physical therapist or chiropractor? Whats causing your low back pain?

I recommend this routine routinely for runner's knee, IT band syndrome, hip pain including FAI and lateral hip pain including "hip...