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VALLEY SPINE & SPORT
Chiropractic, Sports Medicine & Rehabilitation - Appleton Wisconsin
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Physical Wellness Services- All under one roof (updated)
Our building is home to a unique collection of modern, evidence-based health services — all conveniently located in one place. Whether...
VSS Team
May 142 min read
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The Injured Runner
Running Injuries

Dr. Alex Tapplin
May 71 min read
177 views
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Same or Next Day Openings
Same or next day chiropractic openings M-F.
VSS Team
Mar 302 min read
37 views
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Welcome Dr. Ben Buckner
A brief bio of Dr. Buckner, a chiropractor offering comprehensive, modern chiropractic care.
VSS Team
Mar 152 min read
168 views
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Gym (and Sauna) Access
Information on how to access our gym including the booking link and general information.
VSS Team
Feb 11 min read
444 views
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Headaches? Can Chiropractic or Physical Therapy Help?
A post about chiropractic and physical therapy treatment for headaches and a review of current research and evidence.

Dr. Alex Tapplin
Jan 292 min read
51 views
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Dry Needling In Appleton
Our physical therapist explains how dry needling works. Expert dry needling in Appleton to relieve pain and improve mobility.
Dr. Kelly Ashbeck
Jan 201 min read
264 views
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IT Band Syndrome -
IT band syndrome causes lateral kne pain. This post discusses the newest treatment options.
VSS Team
Jan 52 min read
30 views
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Shockwave Therapy In Appleton (ESWT)
Shockwave therapy for pain and injuries.

Dr. Alex Tapplin
Jan 42 min read
685 views
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Sauna Access
A traditional finish sauna.
VSS Team
Jan 12 min read
98 views
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Arthritis
This post is a general post about arthritis & the types of arthritis we treat with physical therapy and chiropractic
VSS Team
Nov 30, 20241 min read
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Shoulder Pain
Common shoulder conditions we treat with physical therapy and/or chiropractic with links to education for those conditions
VSS Team
Nov 30, 20243 min read
124 views
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Low Back Pain
Physical therapy and chiropractic for low back pain
VSS Team
Nov 30, 20242 min read
224 views
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Laser Therapy
Laser therapy for various pain and conditions with links to research papers.
VSS Team
Nov 24, 20244 min read
232 views
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Injury Prevention
As the saying goes, an ounce of prevention is worth a pound of cure. Injury prevention tactics can take a general but smart strength and...

Dr. Alex Tapplin
Nov 18, 20242 min read
79 views
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Knee Pain
A brief post about the most common knee pain problems we see in our practice.
VSS Team
Nov 13, 20241 min read
133 views
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Fibromyalgia
Do you have Fibromyalgi? Here’s a post for you from Dr. Ashbeck, physical therapist
Dr. Kelly Ashbeck
Oct 25, 20243 min read
133 views
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The Modern Approach to Persistent Pain with Physical Therapy
Persistent pain can be debilitating. Dr. Ashbeck, physical therapist, has special interest in helping people with persistent pain.
VSS Team
Oct 17, 20244 min read
72 views
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Tennis elbow treatment options
Tennis elbow treatment in Appleton

Dr. Alex Tapplin
Oct 13, 20244 min read
61 views
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Achilles Tendon Problems: Updated Treatment Strategies
Updated treatment recommendations for Achilles tendon problems.

Dr. Alex Tapplin
Oct 1, 20242 min read
45 views
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