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Chronic Fatigue Syndrome

Chronic Fatigue Syndrome: Inappropriate exercise prescription most often exacerbates, rather than improves, function. And for many, this r

Neuropathy

Neuropathy treatment using laser therapy

A simple return to run plan

First, perform a plyometric test to make sure you can tolerate the loading: 1. Double leg hops, 3×30 completed as a circuit: A) In Place...

Gym Pains

Preface: Last year I gave an intern the task of documenting what I tell patients for different injuries then fact checking what I suggest...

Wrist or Elbow Pain?

A list of the most common wrist and elbow conditions seen here for physical therapy and/or chiropractic treatment.

Stress, Not All in Your Shoulders

Have you ever said out loud (or to yourself) that you carry your stress in your shoulders? What does this mean exactly? I presume we...

Frozen Shoulder

We see a lot of frozen shoulder here. We have a systematic approach to treating this frustrating and painful condition. If you’re reading...

Back Pain In The Gym?

Back pain in the gym? Do you need to see a physical therapist or chiropractor? Whats causing your low back pain?

Injury Prevention

As the saying goes, an ounce of prevention is worth a pound of cure. Injury prevention tactics can take a general but smart strength and...

Personal Training with the Pilates Reformer

Pilates reformer exercises are low-impact exercises that target the trunk, hips and extremity muscles. These exercises are designed to...

A Painful Myth

In a recent chat with Dr. Kelly, he went on an awesome rant about one major myth/misconception when it comes to pain. I will give the...

Tendon problems

A description of the types of tendon problems we have success treating here.

Scoliosis?

Physical therapy in Neenah. Sports Medicine Chiropractic in Appleton and Neenah. What is Scoliosis? Scoliosis is a sideways curvature of...

Back Pain?

Physical Therapy for low back pain in Neenah. Chiropractic for low back pain in Neenah and Appleton. The following are common causes of...

Neck Pain and Headaches?

We use the most advanced physical therapy, sports medicine and chiropractic treatment options for the following condition: Muscle Strain...

Hip and Groin Pain?

We use the most advanced physical therapy, sports medicine and chiropractic treatment options for the following condition: FAI Femoral...

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