Pilates reformer exercises are low-impact exercises that target the trunk, hips and extremity muscles. These exercises are designed to...

In a recent chat with Dr. Kelly, he went on an awesome rant about one major myth/misconception when it comes to pain. I will give the...

Running Injuries

A description of the types of tendon problems we have success treating here.

Take control of your pain with this strategy. 

What is Scoliosis? Scoliosis is a sideways curvature of the spine that is most seen in the adolescents age group. It affects around 6...

Do you experience shoulder pain and not sure who to see for it? Check out this video below from Dr. Tapplin that describes the pro's and...

If you are experiencing back pain, Valley Spine and Sport can help treat the condition! Here are the most common conditions associated...

If you experience neck pain and headaches, Valley Spine and Sport can help treat the condition. The most common conditions associated...

If you experience any hip and groin pain, Valley Spine and Sport can help! Here are the most common conditions associated with this type...

At Valley Spine and Sport, we treat a large variety of shoulder conditions. The most common shoulder conditions seen are: Shoulder...

These are the most common knee conditions treated at Valley Spine and Sport: Runners Knee (Patella Femoral Pain Syndrome) Knee Arthritis...

At Valley Spine and Sport, Dr. Tapplin treats a large variety of foot and ankle injuries at many different levels of severity. Here are...

Dr. Tapplin receives this question a lot simply because it is a fantastic question that does not have one simple answer. While digging...

My background: Hi everyone my name is Dalton Brooks and I am a senior kinesiology student at UW-Oshkosh with an emphasis in exercise and...

We're here to help you get out of pain and back to your routine.