Dr. Alex Tapplin
Achilles Tendon Problems: Updated Treatment Strategies
Updated treatment recommendations for Achilles tendon problems.
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(920) 931-2532
VALLEY SPINE & SPORT
Physical Therapy, Sports Medicine & Chiropractic - Appleton Wisconsin
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Dr. Alex Tapplin
Sep 292 min
Neck Pain
A post explaining neck pain physical therapy and Chiropractic treatment options.
255 views0 comments
Dr. Alex Tapplin
Sep 283 min
Shoulder Impingement
3 simple exercises for shoulder pain and shoulder impingement. Updates about shoulder impingement with a detailed description of treatments
29 views0 comments
VSS Team
Sep 271 min
Foot Pain or Ankle Pain?
Common foot and ankle conditions with physical therapy and Chiropractic treatment options in Appleton.
160 views0 comments
VSS Team
Sep 182 min
Hip and Groin Pain
Common hip pain conditions we treat with physical therapy and/or chiropractic care with exercise and educational links.
148 views0 comments
Dr. Alex Tapplin
Sep 142 min
Plantar Fasciitis Treatment in Appleton
Comprehensive plantar fasciitis treatment in Appleton.
75 views0 comments
Dr. Alex Tapplin
Apr 201 min
Shockwave Therapy In Appleton (ESWT)
Shockwave therapy for pain and injuries.
331 views0 comments
Dr. Alex Tapplin
Mar 23 min
Laser Therapy
Laser therapy for various pain and conditions with links to research papers.
166 views0 comments
Dr. Kelly Ashbeck
Mar 12 min
Dry Needling In Appleton
Our physical therapist explains how dry needling works. Expert dry needling in Appleton to relieve pain and improve mobility.
184 views0 comments
Kate Harrell
Feb 212 min
Protein Recommendation
Protein recmmendations from our sports dietitian Kate Harrell, MS, RD
56 views0 comments
Dr. Alex Tapplin
Feb 22 min
Blood Flow Restriction Training
A post about blood flow restriction training.
24 views0 comments
Dr. Kelly Ashbeck
Jan 113 min
Stress, Not All in Your Shoulders
Chronic pain physical therapy
66 views0 comments
VSS Team
Dec 27, 20232 min
Dance Injuries: Prevention and Treatment
A post about injuries related to dance. 
17 views0 comments
VSS Team
Oct 4, 20234 min
The Modern Approach to Persistent Pain with Physical Therapy
Persistent pain can be debilitating. We have a special interest in helping people with persistent pain.
45 views0 comments
Dr. Alex Tapplin
Aug 1, 20232 min
Headaches? Can Chiropractic or Physical Therapy Help?
A post about chiropractic and physical therapy treatment for headaches and a review of current research and evidence.
31 views0 comments
VSS Team
Jul 7, 20231 min
New Treatment Option: At-Home Physical Therapy
At home physical therapy.
19 views0 comments
VSS Team
Jun 13, 20231 min
Laser Therapy For Knee Arthritis
Laser therapy and dry needling for knee arthritis
38 views0 comments
Dr. Kelly Ashbeck
May 17, 20233 min
Chronic Fatigue Syndrome-Pacing
A physical therapy approach for chronic fatigue syndrome, utilizing pacing strategies.
36 views0 comments
Dr. Alex Tapplin
Feb 23, 20232 min
Personal Training with the Pilates Reformer
Pilates in Neenah
121 views0 comments
Dr. Alex Tapplin
Jan 1, 20231 min
Who should I see for my shoulder pain?
This post helps people understand how detailed shoulder treatment should be and why to see a physical therapist or chiropractor.
85 views0 comments
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