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Laser Therapy

Laser therapy for various pain and conditions with links to research papers.

Dry Needling

In this video, Dr. Ashbeck explains dry needling and the difference between acupuncture and dry needling. He also gives a case example.

Protein Recommendation

Protein recmmendations from our sports dietitian Kate Harrell, MS, RD

Neck Pain

A post explaining neck pain physical therapy and Chiropractic treatment options.

Hip and Groin Pain

Common hip pain conditions we treat with physical therapy and/or chiropractic care.

Shoulder Impingement

3 simple exercises for shoulder pain and shoulder impingement. Updates about shoulder impingement with a detailed description of treatments

Who should I see for my shoulder pain?

This post helps people understand how detailed shoulder treatment should be and why to see a physical therapist or chiropractor.

Low Back Pain

Physical therapy and chiropractic for low back pain

Back Pain In The Gym?

Back pain in the gym? Do you need to see a physical therapist or chiropractor? Whats causing your low back pain?

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