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VALLEY SPINE & SPORT
Chiropractic, Sports Medicine & Rehabilitation - Appleton Wisconsin
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Low Back Pain
Chiropractic for low back pain in Appleton
VSS Team
Nov 18, 20252 min read
How Current Guidelines Align with Our Approach to Neck and Low Back Pain
Our clinic uses the latest chiropractic, PT, and physician guidelines for evidence-based, multi-modal care of neck & low back pain.
VSS Team
Oct 17, 20252 min read


Chiropractor in Appleton: What to Expect at Your First Visit
Learn what to expect at your first chiropractic visit in Appleton. Cost, insurance, treatment options, and how we are different.
VSS Team
Oct 7, 20253 min read


How A Strong Core Can Help Your Low Back
Your core is more than abs—it’s a 360° system of stability powered by breath. Train it to move better & stay pain free.
bbuckner03
Aug 26, 20252 min read


Low back pain case studies with resources
Lower back pain isn’t one-size-fits-all — yet it costs Americans up to $100 billion every year in lost productivity and care. In this post,

Dr. Alex Tapplin
Aug 26, 20253 min read


Why we do more than basic, quick adjustments
We take pride in our approach to care. We utilize exercise, soft tissue therapy, and patient education to facilitate our care.
bbuckner03
Aug 7, 20252 min read


Understanding Low Back Pain in the Gym.
Back pain in the gym? Do you need to see a physical therapist or chiropractor? Whats causing your low back pain?

Dr. Alex Tapplin
Oct 6, 20222 min read


Scoliosis?
Exercise for scoliosis
VSS Team
Mar 11, 20211 min read
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