Gym (and Sauna) Access
- VSS Team
- Feb 1, 2025
- 2 min read
Updated: Feb 1
🏋️♂️ Private Gym & Finnish Sauna
Found us online? You don’t need to be a patient — our private gym and traditional Finnish sauna at Valley Spine & Sport are open to the public. By booking using the link above, you are reserving the space for yourself-A private gym and sauna.
All bookings are self-service. No staff.
Feel free to bring a friend or two. There is no extra charge for your guest.
If It’s Your First Time — Step-by-Step
Book using the online booking app – Pay for your session directly through the booking app. When booking you agree to the liability waiver included in checkout.
Check your confirmation – You’ll receive an access code to the lower level lock or rear entrance lock box . There are sauna instructions in the confirmation email.
Arrive at the rear entrance or the lower level entrance – Located on the south side of the building near the parking lot.
Review sauna instructions before entering – For example, bring your own towel to sit on in the sauna and note-there are no showers on site.
The sauna will be heated and ready for you at your appointment time.
💸 Pricing-If you become a member
Drop in’s - $10-$25 depending on the service. Rates are listed in the booking app
Want to Become a Member?
Click on one of the membership links above. You can pay for one month or make it reoccurring. You can cancel at any time. Email Alex at atapplin@valleyspineandsport.com with questions.
Quick Summary
Private gym & sauna • Open to non-patients • Waiver included in booking • Membership or drop-in options • Clean, quiet, no crowds.
First time? Here is a quick video tutorial:
🧖 More Sauna Info