Why we do more than basic, quick adjustments

At Valley Spine & Sport, we take great pride in our approach to care. While the chiropractic adjustment is a powerful and effective tool, we know that it’s only one piece to the puzzle.

That’s why our care doesn’t stop after the adjustment. We incorporate soft tissue techniques, individualized rehab exercises, and patient education to facilitate long term recovery, reduce pain, and help build stronger, more resilient patients. Our goal is always the same: to help you feel better and move better.

What Does the Research Say about this approach?

Modern clinical guidelines recommend a combination of manual therapy, exercise, and education as the gold standard for musculoskeletal care. Studies show that adjustments alone provide short-term relief, but combining them with targeted rehab and active care produces better outcomes in both the short and long term.

🔍 A 2020 clinical practice guideline published in the British Journal of Sports Medicine states:

“A multimodal approach including exercise, manual therapy, and education is superior to passive treatments alone in managing musculoskeletal pain.”

Similarly, research in the Journal of Orthopaedic & Sports Physical Therapy (JOSPT) emphasizes that manual therapy should be used to facilitate movement, but not as a standalone treatment. Exercise prescription tailored to the individual is critical for lasting change and prevention of recurrence.

Why Multimodal Care Works:

• Manual therapy reduces pain and improves mobility in the short term.

• Targeted exercise improves function and prevents future issues.

• Patient education improves adherence and confidence in self-management.

• Combining these strategies leads to better outcomes than any one alone.

At Valley Spine & Sport, that’s exactly what we deliver. Each patient receives a plan of care that is personalized, progressive, and based on both clinical experience and the most up-to-date research.

-Dr. Ben Buckner, DC, CSCS

To book an appointment, use the scheduling link above, call or text 920 931 2532 or simply use the chat function below and Trina will reach back out to you.

Research:

• Foster et al. 2018, Lancet Series on Low Back Pain: Advocates for a shift from passive care to active, personalized care with education and exercise as first-line treatments.

• Delitto et al., 2012 – Clinical Guidelines for Low Back Pain (JOSPT): Supports manual therapy paired with exercise for effective treatment.

• Bialosky et al., 2009 – Manual Therapy Mechanisms: Highlights that manual therapy sets the stage, but active treatment drives long-term results.